If its football pre-season, we can depend on conversations becoming arguments, as we begin to analyze every last move of our favorite teams and players.  In Texas, these conversations take on a whole new life as they seemingly happen at every field, at every level, and with players of every age.  While we love to […]


Most of us are aware of how important it is to stay healthy and well-hydrated by drinking plenty of clean water every day. Water is the main chemical ingredient in your body, composing about 60% of your weight. Every system in your body relies on water to function. For example, water flushes toxins out of […]


Is Your Child Drinking Enough Water?

by wfnblog on November 23, 2010

With the abundance of soda pop and juice drinks available today it’s easy to lose track of our children’s water consumption, yet it matters a great deal.